Dhal is the Indian word for Lentils and this particular recipe uses Puy Lentils, cauliflower and a mix of Spinach and Kale along with usual curry companions (Garlic, ginger and Garam Masala). Tipping the scales at a little over 200 calories per... Read More | Share it now!
This Moroccan Stew is a great Winter warmer and a really filling and healthy easy weeknight dinner. The recipe comes from here http://www.acouplecooks.com/2013/01/moroccan-chickpea-and-sweet-potato-stew/ . I’ve cut back on the sweet... Read More | Share it now!
I rarely ate Lentils before this diet, it wasn’t that I didn’t like them, it was more that they were foreign and I didn’t really know what to do with them. However, once I had my first opportunity to cook these for a low calorie meal... Read More | Share it now!