Tag Archives: seafood

Pan fried Monk Fish with griddled Asparagus, Mango Peach Salsa, and crispy pan scrapings

This grilled Monk fish with char grilled asparagus and mango peach salsa is fantastic. The secret is the crispy pan scrapings, made with the help of a very special pan – read on for more. It’s getting close to Christmas, and this will be... Read More | Share it now!

Monk Fish with Bok Choy – a tasty low calorie dish

This Monk fish recipe will satisfy anyone looking to have a tasty filling meal on a low calorie diet. Includes info about Monk Fish you probably didn’t know. While doing a bit of research into Monk fish, I found out that what we call Monk Fish... Read More | Share it now!

Seafood Laksa – A delicious low calorie meal

I was introduced to Laksa 15 years ago by a work colleague. Once a week three or four of us would walk from Town Hall to Martin Place (about a 15 minute walk) to a very special noodle bar. It wasn’t fancy, simple 4 seater Plastic tables, plastic... Read More | Share it now!