Tag Archives: recipe

Low calorie Singapore Noodles

  Singapore noodles are a favorite of mine at any time, and to be able to eat these on a low-calorie day is fantastic. A little research shows that this dish doesn’t really originate in Singapore, but is Cantonese in origin. There is a... Read More | Share it now!

Pan fried Monk Fish with griddled Asparagus, Mango Peach Salsa, and crispy pan scrapings

This grilled Monk fish with char grilled asparagus and mango peach salsa is fantastic. The secret is the crispy pan scrapings, made with the help of a very special pan – read on for more. It’s getting close to Christmas, and this will be... Read More | Share it now!

Steamed monk fish in black bean sauce

Steamed monk fish in Black Bean sauce is a low-calorie treat. Fish should be heavily on the menu for anyone watching their calorie intake and if you are sticking to 5 or 600 calories a day, you’d better like fish and salad, or you’re... Read More | Share it now!

Blackened Cajun Fish Tacos with red onion and mango salsa

  Cajun blackened fish, Mexican red onion and mango salsa, served in a warm corn tortilla makes a delicious taco. Emerils seasoning helps “kick it up a notch”, and a huge bonus is this recipe is also low-calorie, about 250 per... Read More | Share it now!