Another Wednesday another low-calorie main meal to prepare. I’ve had these Jerk Prawn Tacos in mind for some time. The Jerk seasoning adds a massive punch for very little calories, and Prawns are very low in calories, around 65 per 100 grams for... Read More | Share it now!
Garlic Prawns in rich tomato sauce – at around 300 calories this dish fits right in with my 5:2 low calorie day. The fresh chili adds gentle background heat, and at over 400 grams per serving, this dish is filling too.
There are plenty of... Read More | Share it now!
Fresh Chorizo and garlic prawn mini burgers. There is more to this dish than the title would suggest. The Chorizo patty is freshly made with ground pork and the various herbs and spices that combine to make the popular Spanish sausage, this particular... Read More | Share it now!
Prawns were a rare treat in this household until we started on the 5:2 diet, they are so low in calories that I now regularly indulge in these tasty shrimps. These Lemon pepper prawns are another great way to eat healthy flavorful food... Read More | Share it now!
Singapore noodles are a favorite of mine at any time, and to be able to eat these on a low-calorie day is fantastic. A little research shows that this dish doesn’t really originate in Singapore, but is Cantonese in origin. There is a... Read More | Share it now!
Creole Jambalaya differs from the Cajun Jambalaya in that traditionally the Cajun version does not have tomato in it. I’ve adapted Emeril Lagasse’s Cajun recipe here... Read More | Share it now!