Tag Archives: low-calorie

Grilled Turkey Caesar Salad

Turkey Caesar salad, just like chicken Caesar, but with the slightly lower calorie Turkey for the protein. In this recipe, I’ve also managed to cram in croutons, poached eggs, and Bacon (yes Bacon on a low calorie day – knock me down with... Read More | Share it now!

Seared scallops with basil, chili and garlic

  Scallops are great for low calorie days, but they can be a little expensive as I found out recently. I bought a frozen packet of hand dived scallops, which I’m sure are more sustainable than the dredged variety, but I think they cost me... Read More | Share it now!

Pan fried Monk Fish with griddled Asparagus, Mango Peach Salsa, and crispy pan scrapings

This grilled Monk fish with char grilled asparagus and mango peach salsa is fantastic. The secret is the crispy pan scrapings, made with the help of a very special pan – read on for more. It’s getting close to Christmas, and this will be... Read More | Share it now!

Steamed monk fish in black bean sauce

Steamed monk fish in Black Bean sauce is a low-calorie treat. Fish should be heavily on the menu for anyone watching their calorie intake and if you are sticking to 5 or 600 calories a day, you’d better like fish and salad, or you’re... Read More | Share it now!