I like Mushrooms, but my better half doesn’t like the texture (the flavour is OK). So I was surprised when she brought home a 4 pack of flat mushrooms yesterday. The thing is, as we are on a low cal diet and Mushrooms are really low in calories... Read More | Share it now!
Turkey Caesar salad, just like chicken Caesar, but with the slightly lower calorie Turkey for the protein. In this recipe, I’ve also managed to cram in croutons, poached eggs, and Bacon (yes Bacon on a low calorie day – knock me down with... Read More | Share it now!
Scallops are great for low calorie days, but they can be a little expensive as I found out recently. I bought a frozen packet of hand dived scallops, which I’m sure are more sustainable than the dredged variety, but I think they cost me... Read More | Share it now!
This grilled Monk fish with char grilled asparagus and mango peach salsa is fantastic. The secret is the crispy pan scrapings, made with the help of a very special pan – read on for more.
It’s getting close to Christmas, and this will be... Read More | Share it now!
Steamed monk fish in Black Bean sauce is a low-calorie treat. Fish should be heavily on the menu for anyone watching their calorie intake and if you are sticking to 5 or 600 calories a day, you’d better like fish and salad, or you’re... Read More | Share it now!