Tag Archives: Fish

Blackened Cajun Fish Tacos with red onion and mango salsa

  Cajun blackened fish, Mexican red onion and mango salsa, served in a warm corn tortilla makes a delicious taco. Emerils seasoning helps “kick it up a notch”, and a huge bonus is this recipe is also low-calorie, about 250 per... Read More | Share it now!

Monk Fish with Bok Choy – a tasty low calorie dish

This Monk fish recipe will satisfy anyone looking to have a tasty filling meal on a low calorie diet. Includes info about Monk Fish you probably didn’t know. While doing a bit of research into Monk fish, I found out that what we call Monk Fish... Read More | Share it now!

Thai fish cakes – a low cal smash hit

    Thai fish cakes make an excellent low-calorie meal, and these are oven baked not fried, which I think gives them a better flaky texture and helps to keep the calories down. I visited Thailand last year and fell in love with the place,... Read More | Share it now!

Seafood Laksa – A delicious low calorie meal

I was introduced to Laksa 15 years ago by a work colleague. Once a week three or four of us would walk from Town Hall to Martin Place (about a 15 minute walk) to a very special noodle bar. It wasn’t fancy, simple 4 seater Plastic tables, plastic... Read More | Share it now!