This Tuna, Asparagus and white bean salad is a great low calorie lunch or dinner idea. It’s great served cold and tips the scale at a measly 200 calories which fits nicely with our 200/300 Diet day meal plan. We basically try and stick to... Read More | Share it now!
Beef and Broccoli stir fry in Oyster sauce was a great staple for me when I first got married. It’s a quick and simple dish to make for a weeknight dinner and packs plenty of flavour. I’m not sure why but I haven’t made this in years... Read More | Share it now!
This grilled Monk fish with char grilled asparagus and mango peach salsa is fantastic. The secret is the crispy pan scrapings, made with the help of a very special pan – read on for more.
It’s getting close to Christmas, and this will be... Read More | Share it now!
Roast Vegetable Terrine – a great way to use up those left over veggies. Impressive looking (sometimes), packed with flavor, healthy, and these ones use no oil to remain low in calories. Cook it tonight for tomorrow’s lunch or simply have... Read More | Share it now!