It’s been a long time between drinks as they say. I haven’t posted a recipe on here for a few months. I’m still cooking most days of the week, and I’ll often take a photo of a recipe in the preparation stage, but when it comes... Read More | Share it now!
San Choy Bau or Sang Choy Bow or however you want to spell it is a great Chinese dish that easily lends itself to a Fast Diet makeover. I’m using minced Pork in this recipe, because I have it on hand, but Chicken,Turkey or even minced prawns... Read More | Share it now!
After a two week lay off, I’m back on the 5:2 diet this week. I’m preparing lunch for tomorrow, and have a budget of about 200 calories, leaving between 3 and 400 calories for Megan to utilise for our dinner. My preference is... Read More | Share it now!
I rarely ate Lentils before this diet, it wasn’t that I didn’t like them, it was more that they were foreign and I didn’t really know what to do with them. However, once I had my first opportunity to cook these for a low calorie meal... Read More | Share it now!
Stir-Fry ‘s are generally quite healthy. A mixture of fresh vegetables fried in a little oil with a flavorful sauce and some protein thrown in for good measure. They can be low calorie as well, you just need to use a non-stick pan, and the... Read More | Share it now!
As write this, it’s the end of another 5:2 Diet day, and while I’m still hungry, I’ve just eaten a truly satifying meal. This... Read More | Share it now!