Category Archives: Vegetable

Low calorie Vegetable Bolognese

This Low calorie vegetable Bolognese has been on my radar for some time. I found the original recipe here and have subscibed to the follow up comments to see if they are all as positive as... Read More | Share it now!

Puy lentil and baby Spinach curry – a 5:2 diet day treat

I rarely ate Lentils before this diet, it wasn’t that I didn’t like them, it was more that they were foreign and I didn’t really know what to do with them. However, once I had my first opportunity to cook these for a low calorie meal... Read More | Share it now!

Shakshuka Pizza: A 5:2 Diet day dinner

Shakshuka is a dish of eggs poached  in a spicy chili tomato sauce originally though to come from the middle east. Like any dish, there are countless variations. The term Shakshuka is used loosely here to describe a made up dish that resembles... Read More | Share it now!

Low calorie chicken and red cabbage stir-fry

Stir-Fry ‘s are generally quite healthy. A mixture of fresh vegetables fried in a little oil with a flavorful sauce and some protein thrown in for good measure. They can be low calorie as well, you just need to use a non-stick pan, and the... Read More | Share it now!