Dhal is the Indian word for Lentils and this particular recipe uses Puy Lentils, cauliflower and a mix of Spinach and Kale along with usual curry companions (Garlic, ginger and Garam Masala). Tipping the scales at a little over 200 calories per... Read More | Share it now!
These Za’atar spiced roasted vegetables are allowed to cool, then wrapped in a sheet of spring roll wrapper and baked in the oven until crisp. Some may ask why bother with the wrapper at all, it adds quite a few calories for... Read More | Share it now!
I’ve been on this 5:2 Diet for well over a year now and I have a pretty good handle on what specific foods are low in calories, and what foods are high in flavour for little volume.
It’s funny then that this recipe idea... Read More | Share it now!
This Moroccan Stew is a great Winter warmer and a really filling and healthy easy weeknight dinner. The recipe comes from here http://www.acouplecooks.com/2013/01/moroccan-chickpea-and-sweet-potato-stew/ . I’ve cut back on the sweet... Read More | Share it now!