Cauliflower and Spinach Puy Lentil Dhal

Dhal is the Indian word for Lentils and this particular recipe uses Puy Lentils, cauliflower and a mix of Spinach and Kale along with usual curry companions (Garlic, ginger and Garam Masala). Tipping the scales at a little over 200 calories per... Read More | Share it now!

Moroccan Sweet Potato and Chickpea Stew

This Moroccan Stew is a great Winter warmer and a really filling and healthy easy weeknight dinner. The recipe comes from here http://www.acouplecooks.com/2013/01/moroccan-chickpea-and-sweet-potato-stew/ . I’ve cut back on the sweet... Read More | Share it now!

Black Bean and Sweet Potato Chili with Cornbread

This Black Bean and Sweet Potato Chili was a bit of a find really. I had seen a couple of Chili recipes that included Cocoa powder which I found slightly intriguing. I know a lot of South American cuisine uses Chocolate in the dish and while... Read More | Share it now!

Low Calorie Jerk Prawn Tacos

Another Wednesday another low-calorie main meal to prepare. I’ve had these Jerk Prawn Tacos in mind for some time. The Jerk seasoning adds a massive punch for very little calories, and Prawns are very low in calories, around 65 per 100 grams for... Read More | Share it now!

A food blog from Queenstown, NZ

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