Dhal is the Indian word for Lentils and this particular recipe uses Puy Lentils, cauliflower and a mix of Spinach and Kale along with usual curry companions (Garlic, ginger and Garam Masala). Tipping the scales at a little over 200 calories per... Read More | Share it now!
Za’atar spiced roast vegetable parcels
These Za’atar spiced roasted vegetables are allowed to cool, then wrapped in a sheet of spring roll wrapper and baked in the oven until crisp. Some may ask why bother with the wrapper at all, it adds quite a few calories for... Read More | Share it now!
Garlic Parmesan & Pesto Zucchini Pasta
I’ve been on this 5:2 Diet for well over a year now and I have a pretty good handle on what specific foods are low in calories, and what foods are high in flavour for little volume. It’s funny then that this recipe idea... Read More | Share it now!
Moroccan Sweet Potato and Chickpea Stew
This Moroccan Stew is a great Winter warmer and a really filling and healthy easy weeknight dinner. The recipe comes from here http://www.acouplecooks.com/2013/01/moroccan-chickpea-and-sweet-potato-stew/ . I’ve cut back on the sweet... Read More | Share it now!
Black Bean and Sweet Potato Chili with Cornbread
This Black Bean and Sweet Potato Chili was a bit of a find really. I had seen a couple of Chili recipes that included Cocoa powder which I found slightly intriguing. I know a lot of South American cuisine uses Chocolate in the dish and while... Read More | Share it now!
Low Calorie Jerk Prawn Tacos
Another Wednesday another low-calorie main meal to prepare. I’ve had these Jerk Prawn Tacos in mind for some time. The Jerk seasoning adds a massive punch for very little calories, and Prawns are very low in calories, around 65 per 100 grams for... Read More | Share it now!