GARLIC PRAWNS IN RICH TOMATO SAUCE

Garlic Prawns in rich tomato sauce – less than 300 calories per serve

Garlic Prawns in rich tomato sauce – at around 300 calories this dish fits right in with my 5:2 low calorie day. The fresh chili adds gentle background heat, and at over 400 grams per serving, this dish is filling too.   There are plenty of... Read More

Monk Fish with Thai Yellow Curry

Monk Fish Thai Yellow Curry

We have recently returned from a holiday to Thailand which was spent with great friends. We had a few days in Bangkok, then off to Koh Phangan for a week and finished off with 4 days on Koh Samui. It didn’t matter if we ate at food stalls,... Read More

Lemony Quinoa and Sweet Potato Salad

Lemony Quinoa and Sweet Potato Salad

On Thursday I went to La Rumbla restaurant in Arrowtown which specialises excellent Tapas food. The first dish we had on the night was Blue Cod with Quinoa Salad. I don’t know what was in that salad, but despite all of the other amazing dishes... Read More

Prawn Cakes

Prawn Cakes – Oven baked, Crispy, Fluffy, Delicious

  I love Prawns, you can cook them any way you like, Boiled, on the BBQ, in a Gumbo, stir fired, stick em in a wonton and steam them, coat them in Breadcrumbs and deep fry, or mince them and make a Crispy Prawn cake out of them. Today is a low... Read More

A food blog from Queenstown, NZ

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